New here
GardenNicola
Member Posts: 3
Osteoarthritis has limited what I can do over the last year. I’m hoping connecting with other people will help me stay motivated to keep as active as possible and to learn more about what works for you
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Welcome to our online community, we are very friendly and supportive here 😊
The trick really is to listen to your body, everyone is different but you will certainly here what others do. In the meantime hope these are helpful:-
How to stay active when you have arthritis (versusarthritis.org)
Louisa (moderator)
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That was quick! Thank you, I am looking forward to getting started.
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