Just saying hello

Sedser

I’ve had osteoarthritis in my wrist for a few years and I was surprised by how much it hurts! Steroid jabs tried and not very effective now. Any ideas?

Naomi33

Hello @Sedser and welcome to Versus Arthritis we are a friendly and welcoming group.

Sorry to hear you are in pain with wrists and steroids not effective.

I did not find steroids helpful at all so do understand however the following links may help .......

https://www.versusarthritis.org/about-arthritis/exercising-with-arthritis/exercises-for-healthy-joints/

Take care

@Naomi33