Newly diagnosed

Septembermay80 Member Posts: 2
edited 28. Nov 2023, 14:11 in Living with arthritis

I have anxiety and it’s been tripped with the diagnosis I’m not sure how to look after myself as I’m not in pain all the time thankfully even tho it’s level four in the knee patella

tried to look for info myself but only seem to find the terrifying which then leads to me being online googling and getting more n more scared. I need some control over this I already take anti anxiety tablets since diagnosis in July and won’t see a consultant til December