Spreading arthritis

annierich78 Member Posts: 2
edited 28. Nov 2023, 14:11 in Living with arthritis

Hello everyone. I have joined to get some support from you all. I had a very successful hip replacement in 2015 and now have arthritis in the base of my thumbs and in one knee. Exercises seem to be helping my knee. I do Pilates weekly and dog walk daily. Apart from losing some weight has anyone any other lifestyle tips to help please?