New member

Susie70

I have arthritis in both knees. It affects my work life as trying to kneel down to do anything is a nightmare. Hopefully get some tips to help with pain.

Naomi33

Hello@Susie70 and welcome to community.

We are a friendly and supportive group and I hope that will be your experience as well.

I believe you are enquiring about arthritis in the knees the following links maybe of use .......

https://www.versusarthritis.org/about-arthritis/conditions/knee-pain/

https://www.versusarthritis.org/about-arthritis/exercising-with-arthritis/exercises-for-healthy-joints/exercises-for-the-knees/

Please keep posting and let us know how you are getting on and I am sure others will connect with you soon.

With best wishes

@Naomi33

Susie70

Thank you. Will take a look.

Naomi33

Your welcome @Susie70

There are also Pain management courses out there too .......

https://www.nuffieldhealth.com/about-us/our-impact/healthy-life/joint-pain-programme

https://escape-pain.org/

I have can honestly say they helped me but obviously everyone different but worth a look🤷‍♂️👍