osteoarthritis of the spine and both hips

hugh

How are others coping with this? I have had to be careful in walking long distances-no more country walks-but around the park is quite enough- and have more or less given up on cycling.

noddingtonpete

Hello @hugh have a look at the following, might help a bit

https://www.youtube.com/watch?v=H5K55p01AwM&t=18s