Recently diagnosed with osteoarthritis

Helenpageuk

Morning all,

I’ve been having pain in my lower necks and crippling headaches for a while now so went to see my GP which lead to referral to a musculoskeletal doctor and X-ray.

Yesterday I was diagnosed with osteoarthritis in my lower neck. I’m 42 and have to admit, it was a bit of a shock!

The doctor has suggested physiotherapy but basically said there wasn’t a lot they could do.

if anyone has any advice on how to live with this condition, what exercise is okay, special diets or supplements that may help, I would be most grateful to hear from you.

Thanks all

Naomi33

Hello @Helenpageuk and welcome to the online community.

We are a friendly and supportive group and I hope that will be your experience as well.

I believe you are enquiring about coping with osteoarthritis the following links maybe of use .......

https://www.versusarthritis.org/about-arthritis/your-experiences/your-questions-answered/your-questions-on-pain-relief/

https://www.versusarthritis.org/about-arthritis/conditions/osteoarthritis/

Please keep posting and let us know how you are getting on and I am sure others will connect with you soon.

With best wishes

@Naomi33