Will exercise help?

Fenda

Hi 6 years ago I fractured my shoulder and in the last 2 years I have had constant pain and I am struggling to do much with my left arm. Anything that requires me to lift my arm is painful. 3 months ago I had a gel injection in my shoulder to ease the pain but it didn't in fact the pain is worse. I am now waiting for a shoulder replacement. Has anyone else ever had this. I have been given no exercises and wondered if they would help.

Naomi33

Hello @Fenda and welcome to the online community.

We are a friendly and supportive group and I hope that will be your experience as well.

I believe you are enquiring about shoulder pain and exercise the following links maybe of use .......

https://www.versusarthritis.org/about-arthritis/conditions/shoulder-pain/

https://www.versusarthritis.org/about-arthritis/exercising-with-arthritis/exercises-for-healthy-joints/

Please keep posting and let us know how you are getting on and I am sure others will connect with you soon.

With best wishes

@Naomi33