Hand pain

Louie123

Really suffering with painful joints in my fingers have been for a while now also pain in my wrists but just lately I’m getting pain in the pads of my hands really painful . Any help would be appreciated as not sure if the pain in the pads of hands is connected

swimmer60

Me too and my advice would be to keep doing those hand/finger exercises going! I did too much pruning in the garden and had awful pain in my thumb joint. I wore a thumb brace for ages, looked weird but am now better and am a lot better at limiting the time I do things that will stress the joints.

frogmorton

Hi @Louie123

Have you tried these?

https://versusarthritis.org/about-arthritis/exercising-with-arthritis/exercises-for-healthy-joints/exercises-for-the-fingers-hands-and-wrists/

I have a friend who exercises her hands in a bowl of warm water with a natural sponge.

Some people here use wax hand baths too.

Having said that if this is new and doesn't settle down I know I would want to check it out with my Dr.

Take care

Toni