Calcium supplements

Chrisbobs

I have osteoporosis and taking Adcal. Interested to see that Zoe doesn’t recommend calcium supplements. I wonder why ?

Anna

Hello @christinewilson,

Welcome to the online community!

I presume you’re talking about the American based online nutrition programme called ZOE? It’s not something I’m familiar with, but I know that Adcal is sometimes prescribed by the NHS for people with osteoarthritis. The Versus Arthritis website has some information on calcium supplements that you might find useful to read:

https://versusarthritis.org/about-arthritis/treatments/drugs/calcium-and-vitamin-d/

Glad you’ve joined us!

Anna ( Moderator)