Arthritic neck, shoulder and lower back - age doesn't help!

Nanna60 Member Posts: 2
edited 28. Nov 2023, 14:11 in Living with arthritis

I am having a scan later this month but I suspect my genes are to blame. Plus bending over a desk for over 45 years... I was also an enthusiastic tennis player in my youth (with a big serve).

Commiserations with all of you who struggle on a daily basis, keep slapping on the gel. Warmth at night helps me to get some sleep. I go weekly to an exercise class (gentle) to keep moving.