There are two ways you can post

PeterJ

The first way is if you are adding a comment to a discussion.

1 Go to Recent Posts

2 Go to the discussion you wish to comment on and click on the title to open the discussion.

 

3 Scroll to the bottom of the page where you will see a box

 

Type your comment in the box and then click on Post Comment blue button. Please note that if this is your first post there may be a delay as all new users first posts are moderated and welcomed. After your first post any posts you make will show straight away.

 

The second method is if you want to start a new discussion.

1 On the page you will find a blue button called New Discussion

 

2 Click on this button and it will open up a new screen.

2 Next select the Category where your post is going by clicking on the Select a Category button. If you are unsure which to go for I would suggest either Say Hello or Living With Arthritis (Note -if you are already in a Category the Select a Category Option will not be displayed and your post will appear in the Category you are already in)

3 Give your discussion a title and then type your message in the box. 

4 Once you are happy with it click on the blue button Post Discussion