Nuffield hospital, pain management

pianoforte

Hi everyone, I've seen a comment here but can't find it anymore about the "Joint Pain Programme" at the Nuffield hospital The programme is free of charge.

Has anybody tried this programme? Thank you.

Naomi33

Morning @pianoforte

I have done the Nuffield program and the Pain Management through local gym.

They were both good and introduced you to all exercises to see which best suited to you as an individual within their programs.

Plus yes were free and assume still are.

Please find attached links.......

https://www.versusarthritis.org/news/2020/january/moving-more-with-the-escape-pain-programme/

https://www.nuffieldhealth.com/about-us/our-impact/healthy-life/joint-pain-programme

Good luck

Best wishes @Naomi1933

pianoforte

Thank you Naomi 33 for the info.

Unfortunately, there are no centre nearby where I'm living.

Best wishes

Naomi33

Sorry to hear that the Escape Pain was held at my local Leisure Trust so you may have more luck with that one ??

pianoforte

Many thx. I'll check.

Janlyn

@pianoforte I found the Escape Pain course really good - it was held at my local medical centre.

Hope you find something that works for you.

helpline_team

Hi @pianoforte

Thank you for posting on our Online Community, it is great to hear you are wanting to join an exercise programme, this is such an important part of manging your condition.

Thank you @Naomi33 for adding those links to help and all of the other helpful comments as well.

On the Versus arthritis website, we also have exercise with Leon, who is a trained Physiotherapist I have also added that as well.

https://www.versusarthritis.org/about-arthritis/exercising-with-arthritis/

Best wishes

Chris (Helpline Advisor)