Newbie

lellygg

Good morning I am a newbie in here but wanted to ask about footwear please. Any suggestions what you find comfortable please.

I am flat footed, rip up , fall over ! any advice pease would be lovely thank you x

Naomi33

Hello @lellygg and welcome to the online community.

I was referred to a podiatrist who advised me to wear insoles which have helped.

I do however wear good supported shoes/boots with zips and velcro as easier to put on.

The following links maybe of help......

https://www.versusarthritis.org/about-arthritis/healthcare-professionals/training-and-education-resources/clinical-assessment-of-patients-with-musculoskeletal-conditions/the-musculoskeletal-examination-rems/examination-of-the-foot-and-ankle/

Please keep posting I am sure others will be in touch with advice soon.

Best wishes @Naomi33

Charlestown

@lellygg hi newbie 👋😀 plse join in the chat on here through Vals Cafe to make new friends & get advice/swap chat & stories etc xx