New member saying hi

C4rtak3r

Hi

I'm a chef who can no longer cook professionally 😭😭

Love cooking and sharing recipes, I've lost a lot of weight so far following slimming world.

( 14st 9lb )

Ellen

Hi @C4rtak3r lovely t meet you and welcome you to the online community. I hope you will find the site helpful.

We done losing weight I hope it is helping you with your arthritis pain.

I imagine though that an ex chef can produce wonderful flavoursome lower calorie foods than most of us here!

Given your interest in food I wondered whether this might interest you?

https://www.versusarthritis.org/about-arthritis/complementary-and-alternative-treatments/types-of-complementary-treatments/diet-and-nutritional-supplements/

Best wishes

Ellen.

frogmorton

Hi @C4rtak3r

Well done losing weight, but as Ellen said I bet you can do low calorie really tasty stuff. How much have you lost/got left to lose if that's not too rude?

You don't say which brand of Arthritis you have. I have inflammatory and some OA too now.

If you are going to share any recipes I would not complain especially if some were vegan (I am also vegan)😋

Anyway welcome from me too

Toni

Charlestown

👋👋Morning everyone

Pouring down here & i have to go out. Frizzy hair brigade out in full force lol 😀

@C4rtak3r welcome 👋😀

C4rtak3r

I have osteoarthritis and cervical spondylitis.

I want to lose approximately 5st

I can make any dish lower calorie with a few tweaks

Charlestown

@C4rtak3r hi there 👋👋 i need to lose weight too. How are you tweaking yr recipes to make them low fat??? Any recipes you care to share??? 😀