Magnesium oil

anijen

Just wondering whether anyone has had any relief from using magnesium oil spray for hip arthritis. An Epsom salts bath does give me some short-lived relief so am wondering about the magnesium spray, although it's quite expensive.

frogmorton

Hi @anijen

I did a search for you on the subject and got these results:

https://community.versusarthritis.org/search?domain=all_content&query=magnesium%20oil%20spray&scope=site&source=community

Hope it works if it does do let us know for future people who might want to try it.

Take care and good luck

Toni x

alwayssewing

I used it for quite a while on my knees and hips and along with pain relief medications it helped for a long while. I now use magnesium lotion. If you have home bargains near you check to see if they have the oil. Ours has it and it is less than half the price of health shops.

anijen

Thank you. I've had it from Home Bargains now. It's helping a bit at night, so I'm hoping for a cumulative effect with continued use. Not sure how often to apply it though.

Lizziebeth

is anyone taking magnesium supplements? I have heard that they are good for inflammation & don’t have any side effects.