OA neck and shoulders

Hi, I've recently been diagnosed with OA in my neck and shoulders. I feel off balance, my ears are throbbing and I'm getting headaches. Does anyone else have the same with this? Any advice would be great on what you do to cope with these symptoms, I'm doing the neck and shoulder excercises on this site. I'm due to go on a flight soon and I hope I can find a way to cope while I'm away. Thanks in advance.

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