Will the pain ever get better

kellk

Hi, I'm newly diagnosed with oa in the S1 S5 and s4 facet joint . I am experiencing extreme pain around my pelvic area and sciatic nerve , I have trouble lifting my left leg sometimes too , the anti inflammatorys and pain killers are not doing much, I find it hard to walk , and my job is becoming increasingly difficult, has anyone experienced any pain relief with weight loss and physio therapy?

claudsl

Hello @kellk

I'm sorry to hear you are experiencing so much pain. It's not easy, especially when you have to work too. Physiotherapy does tend to be good and may be worth a try. Maybe reach out to your rheumatology team/GP for a referral. Here are some back exercises you could try in the meantime.

Exercises for the back | Versus Arthritis

Best of luck

Claudia