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lynndielou
Member Posts: 1
I have recently been to see my GP and she has said that it looks like I have Arthritis in my knee following a meniscus tear in June of this year. I have swelling around my knee. I do yoga once per week and Pilates plus 25 min programs every day in between and walk my dogs for 1.5 hours per day.
I have been referred to the local hospital for an x-ray and possibly a scan.
I know that I have to keep the joint active but wonder if I am doing too much.?
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Hello @lynndielou and welcome to the Online Community. We are a friendly and supportive group and I hope that will be your experience as well.
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Please keep posting and let us know how you are getting on.
Best wishes
Peter
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