Food and Diet

Fredd1e
Fredd1e Member Posts: 18
edited 15. Jan 2025, 14:46 in Food and Diet

What foods are best avoided to stop you getting as much arthritic pain

Comments

  • PJoanne
    PJoanne Moderator Posts: 223

    Hello @Fredd1e

    Here is a link to the main VA website with some information about diet.

    https://versusarthritis.org/about-arthritis/complementary-and-alternative-treatments/types-of-complementary-treatments/diet-and-nutritional-supplements/

    I'm sure there will be some other comments from forum users about what works for them.

    Best Joanne

    Need more help - call our Helpline on 0800 5200 520 Monday to Friday 9am to 6pm

  • Fredd1e
    Fredd1e Member Posts: 18

    Thank you

  • CathyRA
    CathyRA Member Posts: 7

    They say salmon, green tea, avocado but I really needed the steroid jab today for RA

  • PeterJ
    PeterJ Administrator Posts: 1,007

    Hello @CathyRA and welcome to the Online Community. We are a friendly and supportive group and I hope that will be your experience as well.

    The article above is worth a read and then if you have any other questions please do post them and I am sure someone on here will be glad to help.

    Best wishes

    Peter

    Need more help? - call our Helpline on 0800 5200 520 Monday to Friday 9am to 6pm

  • Tricia13
    Tricia13 Member Posts: 1

    I went dairy free after my son had listened to a study about it it really seemed to be helping. Now I know it really has because I went off the rails over Christmas and New Year and boy have I suffered. I actually had one day when I was so poorly I couldn't do anything for a few days. Lesson definitely learnt

  • Rangers
    Rangers Member Posts: 1

    try the gym first and just take it easy helps a bit and the company is good

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