Food and Diet

Fredd1e

What foods are best avoided to stop you getting as much arthritic pain

PJoanne

Hello @Fredd1e

Here is a link to the main VA website with some information about diet.

https://versusarthritis.org/about-arthritis/complementary-and-alternative-treatments/types-of-complementary-treatments/diet-and-nutritional-supplements/

I'm sure there will be some other comments from forum users about what works for them.

Best Joanne

Fredd1e

Thank you

CathyRA

They say salmon, green tea, avocado but I really needed the steroid jab today for RA

PeterJ

Hello @CathyRA and welcome to the Online Community. We are a friendly and supportive group and I hope that will be your experience as well.

The article above is worth a read and then if you have any other questions please do post them and I am sure someone on here will be glad to help.

Best wishes

Peter

Tricia13

I went dairy free after my son had listened to a study about it it really seemed to be helping. Now I know it really has because I went off the rails over Christmas and New Year and boy have I suffered. I actually had one day when I was so poorly I couldn't do anything for a few days. Lesson definitely learnt

Rangers

try the gym first and just take it easy helps a bit and the company is good