Newby

cazgreeny

Hi i'm new to this so please bear with me. Can anyone suggest a gd diet for ra which will not settle. All sugestions will be looked at

Naomi33

Morning @cazgreeny and welcome to the online community.

Sorry to hear your concerns about RA and believe you are looking for a good diet to help??

The following link maybe of interest ……

https://www.versusarthritis.org/about-arthritis/complementary-and-alternative-treatments/types-of-complementary-treatments/diet-and-nutritional-supplements/

I am sure others will connect with you soon.

Best wishes @Naomi33

frogmorton

Morning @cazgreeny

A few people here l think follow the anti-inflammatory diet, but you do need to be careful.

A lot of us here with RA can lose too much weight anyway as you probably know and we need fuel to fight this disease.

Personally mine is a vegan diet. I avoid as much processed food as possible, do my best (not easy) to eat organic and always eat 30 different plants and veggies a week.

Take care

Toni x