Newby
Hi i'm new to this so please bear with me. Can anyone suggest a gd diet for ra which will not settle. All sugestions will be looked at
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Morning @cazgreeny and welcome to the online community.
Sorry to hear your concerns about RA and believe you are looking for a good diet to help??
The following link maybe of interest ……
I am sure others will connect with you soon.
Best wishes @Naomi33
Need more help? - call our Helpline on 0800 5200 520 Monday to Friday 9am to 6pm
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Morning @cazgreeny
A few people here l think follow the anti-inflammatory diet, but you do need to be careful.
A lot of us here with RA can lose too much weight anyway as you probably know and we need fuel to fight this disease.
Personally mine is a vegan diet. I avoid as much processed food as possible, do my best (not easy) to eat organic and always eat 30 different plants and veggies a week.
Take care
Toni x
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