Tumeric root

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Redlady07
Redlady07 Member Posts: 26
edited 17. Apr 2025, 06:39 in Food and Diet

Pretty sure this has been covered before but searches are not turning up anthing current. What the opinion on tumeric root? What the best way to consume it? So far, asking around I've had smoothies suggested, teas, tumeric latte….

I bought some on a whim and thought I'd ask here as you are the folks with the lived experience. I have used tumeric massage oil before which is good.

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