Knee pain and stiffness
ian1
Member Posts: 1
currently have OA in left
Knee awaiting surgery for knee replacement.have got a nasty flare up and ideas on managing the knee stiffness?
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Comments
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Gentle stretching, little but often, if you can manage that.
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Hello @ian1 and welcome to the Online Community. We are a friendly and supportive group and I hope that will be your experience as well.
Have a look at the following video which I hope will help
and also
I hope this helps and please let us know how you are getting on.
Best wishes
Peter
Need more help? - call our Helpline on0800 5200 520Monday to Friday 9am to 6pm
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