diet
Vicz007_
Member Posts: 5
does any one have some good ideas for meals that can help reduce inflamation
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Have you seen this thread?
and these threads are all about anti-inflammatory diets:
Simplest easy start is dodging ultra processed foods and as much meat as possible that's my opinion of course…I firmly believe the gut microbiome is relevant to inflammation.
Good luck
Toni x
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