Purplish lower legs
I have knee arthritis but I can’t do walking like I used to I am getting I will say purplish lower legs.
I try to keep my legs moving and have a little pedal machine
Comments
-
Hello @Lucky71A
Thank you for posting on Chat to Helpline. I hope you found Claudia's post helpful.
I am sorry to hear you have arthritis in your knees which is making walking more difficult. It sounds as if this may be osteoarthritis (OA). If you are unsure, you could always clarify this with your GP.
You mention that your lower legs are becoming purplish in colour. As Claudia has said, it may be a good idea to make an appointment with your GP about this to ensure you get the right diagnosis and treatment. We are not medically trained.
Pain and reduced mobility limits daily activities and can drag you down. This can feel very frustrating when you are unable to be as active as you used to be. Your pedal machine sounds good. The right kind of gentle exercises can help you to move more easily and be in less pain. Walking, cycling and swimming in moderation are types of low impact exercise which are good for arthritis.
Referral to a physiotherapist or the musculoskeletal (MSK) service may be worth considering. You could talk to your GP about this and explore other treatment options. Referral to an orthopaedic specialist may also be helpful.
Pacing yourself and balancing activity with rest is important too so that you don't overdo it and aggravate your symptoms. Eating a healthy balanced diet and keeping a healthy weight will help to put less strain on your joints.
You are welcome to call our Free Helpline on 0800 5200 520, 9am-6pm weekdays, if you would like to talk things through informally and in confidence. We are not medically trained.
You are also welcome to post on our
forum if you haven't done so already. This is a positive and supportive space where you may receive more responses to your post.I hope you find the information given below of some help.
Please keep posting and let us know how you are getting on.
Best wishes,
Fiona, Helpline Advisor
0
Categories
- All Categories
- 12.6K Our Community
- 10K Living with arthritis
- 809 Chat to our Helpline Team
- 461 Coffee Lounge
- 28 Food and Diet
- 233 Work and financial support
- 6 Want to Get Involved?
- 191 Hints and Tips
- 408 Young people's community
- 13 Parents of Child with Arthritis
- 39 My Triumphs
- 130 Let's Move
- 36 Sports and Hobbies
- 245 Coronavirus (COVID-19)
- 22 How to use your online community
- 40 Community Feedback and ideas