Running

SLH22
SLH22 Member Posts: 15
in Living with arthritis

Hello all,

Pre arthritis I loved to run and now it is painful. Any tips on footwear, supports etc to overcome this so I can run again?

Thank you, Steph

Comments

  • annabanana
    annabanana Moderator Posts: 142

    hi @SLH22 , although I cannot offer any running shoes as I usually just find them on sites like vinted; I wanted to mention that I did not have much relief until my physio recommended having insoles made based off of my foot cast to help with the RA in my feet. I had heard of them for things like fallen arches but wasn’t aware it was something they could do! The difference is night and day to me and I would definitely see about enquiring, if you have the means.

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