Cramp

fReedom

Had my first experience of cramp in my non-operated let today. I cried out in pain. Thankfully I was able to use my husband to push the ball of my foot up.

It's so good to be able to sleep so well. I am talking to my God through all this experience, being a Christian helps me.

noddingtonpete

Hi @fReedom have you had a look at the following? Might be of use.

https://www.versusarthritis.org/news/2023/june/sleep-and-arthritis-tips-for-dealing-with-pain-at-night-and-getting-a-good-sleep/