Tiredness
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WendyGoode64
Member Posts: 25
I heard once on the radio that it’s like having a credit card don’t rinse it all at once , make small payments at a time because if you spend all your time and energy in 1 hour you’ll have nothing left to spend or basically do little bits at a time and make a list, if you can achieve 1 or 2 a day you’ve done well
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I have OA and suffer terribly with tiredness but then again I can have many nights of sleeplessness which doesn't help.
I do try to keep going as normally as I can and rest up when my body says no more - I'm a very stubborn Taurean lol.
I know I should gauge myself but find that impossible.
Trish
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