Full time work too much

gemz10

Good afternoon,

I wonder what experiences people have had with reducing the working day/days worked?

I have had rheumatoid arthritis for 15 years and am mid forties now. Finding it hard to work full time, care for husband, the house, dog, and parents. I am tired all the time so have been thinking about reducing a day. However I wonder if this would help in the right way. I would still be out of the house by 7.45 and not home untill 6.30. This is a long day for 9-5.30 work but necessary to allow for travel/traffic. What makes it difficult is there isn't any time for fitting everything in, especially when realistically to feel even a little rested I need 9 hrs sleep. Any thoughts on if the extra day off would help despite the long days?

With thanks,

Exhausted Gem