Let’s Talk Food & Diet — Know the Risks!

johnask
johnask Member Posts: 6
edited 13. Jun 2025, 09:24 in Food and Diet

Eating healthy is important, but there are some real threats we often overlook:
Misinformation spreads fast — not all diet tips online are safe.
Food allergies can be life-threatening — always check ingredients.
Fad diets may lead to nutrient deficiencies.
Not everyone has access to affordable healthy food.
Overemphasis on diet can affect mental health and body image.
Stay informed.
Eat balanced.
Respect your body.
Always consult a professional.

Your health is personal — treat it with care.

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