Has Anyone Tried the Carnivore Diet for Osteoarthritis Pain Relief?

johnask
johnask Member Posts: 6
edited 13. Jun 2025, 09:24 in Food and Diet

I’m currently dealing with daily pain, especially in my hips, knees, legs, shoulder, and hands. I know my weight is a contributing factor, and I have quite a bit to lose. Unfortunately, due to the pain, I now live a very sedentary lifestyle, so exercise isn’t really an option right now.I’m hoping to find a way to kickstart weight loss and potentially ease the pain. I’ve struggled with sticking to diets in the past, so I’m looking for something relatively simple and effective to get started.Has anyone here tried a carnivore or zero-carb approach for managing osteoarthritis or losing weight with limited mobility? Any advice or personal experiences would be really appreciated.

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