milk
Options
kezzo1
NonActiveMember5yrs Posts: 171
how much milk should we be having to get adequate intake of calcium im aware u can get calcium intake from other foods too ie dairy products just woundered and should we have full fat or semi skimmed does it effect how much calcium is in it? lol
ta xx
ta xx
0
Comments
-
Hi Kezzo
Here is a link to one of the pages on the website: http://www.arthritiscare.org.uk/Search/search_results_page_view?SearchableText=calcium&x=0&y=0
Feel free to download the fact sheet on Calcium Intake. This should probably answer all your questions.
If you would like some more information on healthy eating see our booklet http://www.arthritiscare.org.uk/PublicationsandResources/Listedbytype/Booklets
Best wishes
Simona0
Categories
- All Categories
- 4K Our Community
- 3.2K Living with arthritis
- 232 Chat to our Helpline Team
- 6 Surgery - Pre and Post
- 23 Coffee Lounge
- 3 Exercise Resources - view only
- 36 Food and Diet
- 73 Work and financial support
- 6 Want to Get Involved?
- 199 Hints and Tips
- 53 Young people's community
- 13 Parents of Child with Arthritis
- 21 My Triumphs
- 26 Let's Move
- 27 Sports and Hobbies
- 18 Coronavirus (COVID-19)
- 23 How to use your online community
- 17 Community Feedback and ideas