Knee pain
vonski
Member Posts: 1,292
Hi
I have a new knee pain, well new to me, it normally goes across my knee but this is now going down the middle. Has enyone else got this.
Love
Vonski x
I have a new knee pain, well new to me, it normally goes across my knee but this is now going down the middle. Has enyone else got this.
Love
Vonski x
0
Comments
-
yes i get that, it started about 8 months ago and it's horrible. seems to be worse at night, i wake up and it is sore. i've found sleeping with a pillow between my knees really helps or laying with a pillow under my knee, basically trying to keep it slightly bent.
walking agravates it but i haven't found a way of stopping that. sorry i hope i've helped a bit?!
sue0 -
Hi Sue
Thanks for the tip. Quite funny trying to roll over with pillow between your knees though
Love
Vonski x0 -
vonski it does work with the pillow I have terrible knees and I use a pillow when it is bad0
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