the gym

kezzo1
kezzo1 Member Posts: 171
edited 18. Feb 2009, 16:51 in Living with Arthritis archive
just to let u all know i joined the gym a month ago i go twice a week i do 20 mins treadmill 20 bike and 10 rowing and iver lost 1/2 stone. :P

Comments

  • elnafinn
    elnafinn Member Posts: 7,412
    edited 30. Nov -1, 00:00
    Hey kezzo :D:D

    Brill :D:D:D:D:D to hear such positive news :lol::lol: Thanks for sharing that with us.

    Keep on, keeping on, you are doing famously.

    Elna x
    The happiest people don't have the best of everything. They just make the best of everything.

    If you can lay down at night knowing in your heart that you made someone's day just a little bit better, you know you had a good day.
  • lindalegs
    lindalegs Member Posts: 5,398
    edited 30. Nov -1, 00:00
    Well done Kezzo, keep it up :D:D

    Luv Legs :D
    Love, Legs x
    'Make a life out of what you have, not what you're missing'
  • greyheron
    greyheron Member Posts: 167
    edited 30. Nov -1, 00:00
    kezzo1 wrote:
    just to let u all know i joined the gym a month ago i go twice a week i do 20 mins treadmill 20 bike and 10 rowing and iver lost 1/2 stone. :P

    Hey - well done you - great news!
    You've encouraged me to find a new gym (the one I used to go to closed).
    Keep up the good work and let's hope you continue to see good results - I'm sure you will.
    Wendy
  • suncatcher
    suncatcher Member Posts: 2,174
    edited 30. Nov -1, 00:00
    well done on loseing your weight keep on going from joanneprice :lol::lol: :P :P :P :):):)
    Joanne
  • eckstardeluxe
    eckstardeluxe Member Posts: 1,192
    edited 30. Nov -1, 00:00
    That's great well done you. I joined last month after my diagnosis and also joined slimming world, I got my 7lb sticker last week and was pleased as punch. I hope I keep doing well, at my diagnosis last month I reached into my bag for a hankie and noticed the referral letter to the Consultant said "I'd appreciate if you can see this short fat person for me"!! I've went the formal route with it, to see this after being given the news my OA was too advanced for surgery was a double blow. I'm only a size 16 but the guy who wrote it looks like Jim Royle, I got a thing from slimming world to recommend a friend. Had I not been in the Complaints process I would have sent it to him at the Hospital! Keep up the good work!
  • petmad
    petmad Member Posts: 252
    edited 30. Nov -1, 00:00
    kezzo. This is wonderful News, it is an inspiration to us all, I hope I can do as well in the future.
    eckstardeluxe, it is always the way of things, I had the same problem with the Dr. Who also had a weight problem. I have since that time stopped consulting this Dr. It is as if may make themselves feel better by making others feel bad. I can't stand that type of person and they are only being nasty. Linda[/b]

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