I took my last Pred on Friday, went to the gym as usual on Sunday and gave it a bit on the sit down cycle for 45 minutes. I now have swollen knees again . It could be the exercise or it could be the lack of steroids. This is great on top of everything else so I can see why people get down about all this. Anyway phoned the helpline today and they said I can't have another drain and steroid injection on my knees yet (+ they are concerned about the infection risk) and try taking some Naproxen for a week or so and see if it helps. They also said that as I'm 5 weeks into Meth they should start to take effect in a week or so. I have my bloods check later and she suggested that I ask them to include CRP on it and she will try to bring my next consultant appointment forward from May. Well I'm off for my Pneumonia jab in a hour before I head for the hospital for bloods. Happy days.