The sun is out, and the sky is blue, so it’s the perfect time to get stuck into the gardening. Spending some time outside on these longer and lighter days can help our wellbeing too, especially in this time of lockdown. It's a chance to enjoy nature, plant some seeds, watch the birds and boost your vitamin D.
For people with arthritis, gardening can be more of a challenge. If you get tired easily and have painful joints, tending your plants may seem like more trouble than it’s worth, but we can all enjoy the pleasures of gardening if we change how we do it.
Read our tips on gardening with arthritis: