Hello

Hi @MandLunt66, and welcome to the online community! It’s lovely to have you here 😊

I see you have OA and fibromyalgia – I’m sure you’re an expert, but here’s some links with info and resources from Versus Arthritis that you might find helpful:

I’d also like to take the opportunity to tell you about the Let’s Move programme – if you’re interested in following some guided exercises specifically designed to help people with arthritis, you can sign up here:

I hope you’ll find this to be a warm and supportive community. Please don’t hesitate to join in with any discussion you like, it’s good to talk!

Best wishes, Sarah (moderator)