How can I make it more bearable ?
I have been told a few times over previous years that I have mild arthritis. However I don’t know if it’s bevause I have become a little bit more active over the last few weeks or because the arthritis was eventually going to tear it’s ugly head I now have quite a severe pain at times in my left knee.
This pain has come on all of a sudden from last weekend. I have tried using heat and resting the leg and doing mild exercise and using arnica cream and now I have taken to drinking turmeric tea which seems to have helped a bit so I can sleep at night.
I just wanted to know if there is anything else I could do as I know what the doctors will say and in fact even if they referred me to trauma clinic they will not carry out surgery as I had another problem on the right leg and they refused to do anything about it.