Its time to join in,
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Hi @RAPaul69 and welcome to the online community,
Your heading states 'It's time to join in' , so it sounds like you've been thinking of posting for a while - well done for taking the first step! I'm sure you'll find friendly support from our members about living with RA and how they've adapted to their new lifestyles.
You might find the link below useful as well - it's the Versus Arthritis page on Rheumatoid Arthritis. It has an interesting section at the end on living with RA, including tips on diet and nutrition and exercise.
Looking forward to seeing more posts from you,
Anna (Mod)
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