Newcomer
Hi I'm Sandra just joined and look forward to support from you. I have osteoarthritis in my knees and lower back.
Any advice on exercises and meds to keep me going. I am quite active I do line dance twice a week and I love it, great social and made many friends.
Comments
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Hello @Sanderosa and welcome to the community. We are a friendly and supportive group and I hope that that will be your experience as well.
I understand that you have osteoarthritis in your knees and lower back and looking for advice on exercise and meds. Our website would be a good place to start and I would suggest having a look around it. To help I've put a couple of links in below.
Good to hear that you are keeping active and enjoying your line-dancing. Please do keep posting and let us know how you are getting on and I am sure others will connect with you to share their thoughts and experiences as well.
With very best wishes
Peter
Need more help? - call our Helpline on 0800 5200 520 Monday to Friday 9am to 6pm
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