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SueLyn Member Posts: 21
edited 28. Nov 2023, 14:11 in Living with arthritis

Hi everybody. I have osteoarthritis in both hands and carpal tunnel in left wrist. My fingers and hands often feel numb and tingling. My left palm and three first left fingers always feel painful. What exercises can I do for my left wrist for the Ct? Are they the same exercises for osteoarthritis? The pain, tingling and numbness is always worse at night and gradually improve once I’ve got up. I wear arthritic gloves at night but not sure that helps. I’ve also worn various splints on left hand for the Ct but not sure it’s really working. Any advice would be helpful. Thank you.