Hello

JADR · 9. Apr 2024, 19:55

I suffer from Polymyalgia Rheumatica and have oestoarthritis in my right thumb and fingers. I have been trying to keep my hands flexible as I enjoy playing the keyboard.

Anna · 10. Apr 2024, 10:01

Hello @JADR and welcome to the online community,

Great to hear from you - and good to hear that you’re keeping your hands and fingers flexible through exercising. If you want to see a few more exercises, there are a some good ones on the link below:

https://versusarthritis.org/about-arthritis/exercising-with-arthritis/exercises-for-healthy-joints/exercises-for-the-fingers-hands-and-wrists/

I have always wanted to play the piano - had a few lessons a few years ago but couldn’t stick to the practices! Good for you for persevering.

Best wishes,

Anna

JADR · 10. Apr 2024, 11:18

thank you. I’ll try those .

Hello

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