Newby just reaching out!

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Mekky
Mekky Member Posts: 5
edited 31. Jul 2025, 13:39 in Coffee Lounge

Howdy peeps, Mikky here, just been diagnosed with OA of the right ankle last week.

Just reaching out to people/clubs/communities in the Scotland (North East) area.

New to all this and want to know much more about this condition, what can be done to alleviate the pain, and what I can do on a personal level with regards to exercising, comfortable foot wear, medication and lots more, I have an abundance of questions at my fingertips!

Thank you for your time! Mikky.

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  • PJoanne
    PJoanne Moderator Posts: 330

    Hello @Mekky

    Have a look at this page to find out what is happening in your area : In Your Area

    All the best Joanne

    Need more help - call our Helpline on 0800 5200 520 Monday to Friday 9am to 6pm

  • Mekky
    Mekky Member Posts: 5

    Thank you for your prompt reply as to my query Joanne!

    Thank you also for the information you supplied, it was very helpful and I found out

    that there is a chair based Yoga class near where I live, that's fantastic, and I'll give it a go soon!

    I am still (slowly!!) finding my way around the site, this is due in part to my inexperience on how to use computers, I'm afraid I'm a tad ''computer illiterate''!!

    Thank you so much for your help!! Mikky.

  • Trish9556
    Trish9556 Member Posts: 910

    @Mekky

    I've just responded in your other post with some suggestions

    Trish

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