Hello I am 32 and have tried numerous workout programmes since being diagnosed with Hip Osteoarthritis as as a result of CAM Impingement 4 years ago. Some exercises work well for me but I do struggle to manage flare ups I was wondering if anyone here had had a positive experience with a personal trainer who just "gets it"…
Hi, Does anybody know of any personal trainers that specialise in rheumatoid arthritis that do online sessions? Or any directories where you can find someone? Thanks
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