Exercise

Discussion List

• 
  Hi everyone I am new here and need to speak to people living with arthritis

  Cami25 121 views 5 comments 2 points Most recent by Bryony 30. Jun 2025, 23:27Living with arthritis
• 
  Prolotherapy

  TraceyS 462 views 8 comments 0 points Most recent by 17665 28. May 2025, 17:54Living with arthritis
• 
  Hello & trying to work out whether an ankle replacement is for me

  Pedallin36 53 views 1 comment 0 points Most recent by helpline_team 28. Apr 2025, 11:51Chat to our Helpline Team
• 
  Upper body strength and using crutches

  ali_m_e 41 views 1 comment 1 point Most recent by helpline_team 18. Mar 2025, 10:35Chat to our Helpline Team
• 
  Post six weeks exercise

  ali_m_e 112 views 2 comments 0 points Most recent by helpline_team 18. Mar 2025, 10:21Chat to our Helpline Team
• 
  Help - Feeling very low after knee replacement surgery

  wattwrbev 612 views 10 comments 0 points Most recent by wjf 26. Feb 2025, 21:28Chat to our Helpline Team
• 
  When to exercise

  KathleenIvy 61 views 3 comments 0 points Most recent by Zimmer 18. Feb 2025, 12:43Let's Move
• 
  Avoiding finger exercises making OA worse

  stepons 672 views 4 comments 0 points Most recent by Saj 15. Jan 2025, 23:24Let's Move
• 
  Using stressball for hand arthritis

  RichardClegg 383 views 4 comments 0 points Most recent by RichardClegg 19. Dec 2024, 10:59Living with arthritis
• 
  Recent diagnosis - feeling overwhelmed

  StefH 781 views 10 comments 0 points Most recent by PJoanne 12. Dec 2024, 10:17Living with arthritis
• 
  Swimming gloves for Aqua Classes

  lpa 91 views 1 comment 0 points Most recent by Ellen 19. Nov 2024, 07:39Hints and Tips
• 
  Advice needed - OSTEO - Especially Knees!

  NeverSurrender 2.3K views 25 comments 2 points Most recent by NeverSurrender 19. Sep 2024, 12:35Living with arthritis
• 
  Trouble with working out a baseline

  froggie 61 views 2 comments 0 points Most recent by froggie 11. Jul 2024, 15:34Living with arthritis
• 
  Post Trapeziectomy Hand Therapy

  Trish9556 462 views 15 comments 2 points Most recent by ZoeRoll 3. Jul 2024, 19:14Living with arthritis
• 
  Gym adventures

  Baloo 921 views 27 comments 3 points Most recent by Baloo 11. May 2024, 18:39Living with arthritis
• 
  Planning with arthritis. #1. Daily checklist.

  Baloo 121 views 2 comments 0 points Most recent by Baloo 18. Feb 2024, 15:29Living with arthritis
• 
  Weight Lifting with RA

  SamBan92 782 views 9 comments 1 point Most recent by Poppyjane 29. Sep 2023, 10:44Let's Move
• 
  Newly Diagnosed, not sure how to continue living.

  Dreamstate 472 views 13 comments 0 points Most recent by N1gel 2. Jul 2023, 21:23Living with arthritis
• 
  Exercise after knee replacement

  wattwrbev 131 views 2 comments 0 points Most recent by wattwrbev 23. May 2023, 16:05Living with Arthritis archive
• 
  Knee Replacement Help

  wattwrbev 192 views 4 comments 0 points Most recent by wattwrbev 17. May 2023, 22:06Chat to our Helpline Team archive
• 
  New member recently diagnosed with osteoarthritis

  KC1 821 views 8 comments 0 points Most recent by KC1 11. May 2023, 15:04Living with Arthritis archive
• 
  Let's Move for Surgery

  PeterJ 411 views 5 comments 3 points Most recent by Lisbeth 27. Jan 2023, 20:07Living with Arthritis archive
• 
  Static Bike

  Gillyflower68 121 views 4 comments 0 points Most recent by Ellen 1. Nov 2022, 07:09Living with Arthritis archive
• 
  Have you had a look at our stretching exercises?

  PeterJ 451 views 3 comments 0 points Most recent by Angel666 24. Oct 2022, 06:50Living with Arthritis archive
• 
  Osteoarthritis and Osteoporosis

  Lily_Mouse 201 views 2 comments 0 points Most recent by Lily_Mouse 12. Jul 2022, 19:46Chat to our Helpline Team archive