Exercise

Discussion List

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  Newly Diagnosed with PMR

  jooolz 63 views 5 comments 0 points Most recent by Sartosa 12. Sep 2025, 08:32Living with arthritis
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  Suitable gym wear for RA and lower back pain

  Yasheka 6 views 0 comments 0 points Started by Yasheka 11. Sep 2025, 20:45 Sports and Hobbies
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  Post Trapeziectomy Hand Therapy

  Trish9556 556 views 18 comments 2 points Most recent by MaryL44 1. Sep 2025, 12:20Living with arthritis
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  Advice needed - OSTEO - Especially Knees!

  NeverSurrender 2.4K views 26 comments 2 points Most recent by NeverSurrender 25. Jul 2025, 01:17Living with arthritis
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  Hi everyone I am new here and need to speak to people living with arthritis

  Cami25 319 views 8 comments 2 points Most recent by MaryL44 21. Jul 2025, 12:53Living with arthritis
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  Prolotherapy

  TraceyS 479 views 8 comments 0 points Most recent by 17665 28. May 2025, 17:54Living with arthritis
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  Hello & trying to work out whether an ankle replacement is for me

  Pedallin36 121 views 1 comment 0 points Most recent by helpline_team 28. Apr 2025, 11:51Chat to our Helpline Team
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  Upper body strength and using crutches

  ali_m_e 50 views 1 comment 1 point Most recent by helpline_team 18. Mar 2025, 10:35Chat to our Helpline Team
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  Post six weeks exercise

  ali_m_e 137 views 2 comments 0 points Most recent by helpline_team 18. Mar 2025, 10:21Chat to our Helpline Team
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  Help - Feeling very low after knee replacement surgery

  wattwrbev 653 views 10 comments 0 points Most recent by wjf 26. Feb 2025, 21:28Chat to our Helpline Team
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  When to exercise

  KathleenIvy 68 views 3 comments 0 points Most recent by Zimmer 18. Feb 2025, 12:43Let's Move
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  Avoiding finger exercises making OA worse

  stepons 831 views 4 comments 0 points Most recent by Saj 15. Jan 2025, 23:24Let's Move
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  Using stressball for hand arthritis

  RichardClegg 460 views 4 comments 0 points Most recent by RichardClegg 19. Dec 2024, 10:59Living with arthritis
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  Recent diagnosis - feeling overwhelmed

  StefH 794 views 10 comments 1 point Most recent by PJoanne 12. Dec 2024, 10:17Living with arthritis
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  Swimming gloves for Aqua Classes

  lpa 115 views 1 comment 0 points Most recent by Ellen 19. Nov 2024, 07:39Hints and Tips
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  Trouble with working out a baseline

  froggie 61 views 2 comments 0 points Most recent by froggie 11. Jul 2024, 15:34Living with arthritis
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  Gym adventures

  Baloo 926 views 27 comments 3 points Most recent by Baloo 11. May 2024, 18:39Living with arthritis
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  Planning with arthritis. #1. Daily checklist.

  Baloo 121 views 2 comments 0 points Most recent by Baloo 18. Feb 2024, 15:29Living with arthritis
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  Weight Lifting with RA

  SamBan92 836 views 9 comments 1 point Most recent by Poppyjane 29. Sep 2023, 10:44Let's Move
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  Newly Diagnosed, not sure how to continue living.

  Dreamstate 488 views 13 comments 0 points Most recent by N1gel 2. Jul 2023, 21:23Living with arthritis
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  Exercise after knee replacement

  wattwrbev 132 views 2 comments 0 points Most recent by wattwrbev 23. May 2023, 16:05Living with Arthritis archive
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  Knee Replacement Help

  wattwrbev 201 views 4 comments 0 points Most recent by wattwrbev 17. May 2023, 22:06Chat to our Helpline Team archive
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  New member recently diagnosed with osteoarthritis

  KC1 825 views 8 comments 0 points Most recent by KC1 11. May 2023, 15:04Living with Arthritis archive
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  Let's Move for Surgery

  PeterJ 411 views 5 comments 3 points Most recent by Lisbeth 27. Jan 2023, 20:07Living with Arthritis archive
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  Static Bike

  Gillyflower68 126 views 4 comments 0 points Most recent by Ellen 1. Nov 2022, 07:09Living with Arthritis archive