Exercise

Discussion List

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  Exercise after knee replacement

  wattwrbev 61 views 2 comments 0 points Most recent by wattwrbev 23. May 2023, 16:05Living with arthritis
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  Knee Replacement Help

  wattwrbev 91 views 4 comments 0 points Most recent by wattwrbev 17. May 2023, 22:06Chat to our Helpline Team
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  Help - Feeling very low after knee replacement surgery

  wattwrbev 51 views 1 comment 0 points Most recent by helpline_team 12. May 2023, 12:21Chat to our Helpline Team
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  New member recently diagnosed with osteoarthritis

  KC1 304 views 8 comments 0 points Most recent by KC1 11. May 2023, 15:04Say Hello
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  Gym adventures

  Baloo 166 views 8 comments 1 point Most recent by jonr 10. May 2023, 06:54Living with arthritis
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  Prolotherapy

  TraceyS 174 views 7 comments 0 points Most recent by Thackers 29. Mar 2023, 18:24Living with arthritis
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  Advice needed - OSTEO - Especially Knees!

  NeverSurrender 310 views 8 comments 0 points Most recent by Fizzandbubbles 17. Mar 2023, 15:16Living with arthritis
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  Weight Lifting with RA

  SamBan92 377 views 7 comments 1 point Most recent by Louisa77 9. Mar 2023, 15:35Let's Move
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  Let's Move for Surgery

  PeterJ 395 views 5 comments 3 points Most recent by Lisbeth 27. Jan 2023, 20:07Living with arthritis
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  Static Bike

  Gillyflower68 76 views 4 comments 0 points Most recent by Ellen 1. Nov 2022, 07:09Living with arthritis
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  Have you had a look at our stretching exercises?

  PeterJ 414 views 3 comments 0 points Most recent by Angel666 24. Oct 2022, 06:50Living with arthritis
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  Osteoarthritis and Osteoporosis

  Lily_Mouse 113 views 2 comments 0 points Most recent by Lily_Mouse 12. Jul 2022, 19:46Chat to our Helpline Team
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  Lifting weights at the gym

  DonnaC 69 views 2 comments 0 points Most recent by helpline_team 27. Jun 2022, 11:20Chat to our Helpline Team
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  Stay Active for Samsung Watch

  Baloo 44 views 0 comments 0 points Started by Baloo 28. May 2022, 17:07 Living with arthritis
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  Low impact exercises

  Mammatonks 90 views 4 comments 0 points Most recent by benno 19. Jan 2022, 11:36Say Hello
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  Exercises for Hip OA

  Whiskey26 148 views 9 comments 1 point Most recent by Whiskey26 11. Jan 2022, 11:19Chat to our Helpline Team
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  Former 50 Something marathon Runner With OA in Feet - Still Running 5k's

  Jimberoonie 315 views 12 comments 0 points Most recent by Coddfish 27. Oct 2021, 18:12Let's Move
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  Does claiming welfare benefits put you off getting more active?

  Sharon_K 227 views 17 comments 1 point Most recent by Jona 14. Oct 2021, 10:54Let's Move
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  Join Chi Me classes free online. Find out more

  Sharon_K 214 views 7 comments 2 points Most recent by Shaphron 9. Sep 2021, 12:19Let's Move
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  Let's move with Leon, Live Q&A

  Sharon_K 161 views 4 comments 2 points Most recent by Shortstuff 4. Aug 2021, 00:35Let's Move
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  Exercise Help Needed!

  YogaJones 613 views 8 comments 0 points Most recent by frogmorton 12. May 2021, 05:39Let's Move
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  Neck exercises

  SimonC 110 views 3 comments 0 points Most recent by helpline_team 26. Feb 2021, 10:58Chat to our Helpline Team
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  Exercise advice

  MJ50 222 views 4 comments 1 point Most recent by DODGYKNEES 17. Jan 2021, 10:29Let's Move