Hi all, hope you are feeling reasonably good, this weather isn't nice though, we need some sun. I was wondering if anyone has the problem of cramp in their FEET, I don't get it in my calves like most people. I have RA (quite bad in feet and ankles), OA and fibro. I do have quinnine tablets to take, but don't want to add another med if not really necesary.Does anyone have suggestions to help ease it? I can get it at any time, not just in bed, even when walking about. It's more of a nuisance than a problem, but any help would be appreciated. I've never suffered from cramp before so not sure what to do. Sorry for the rambling post I'm a bit tired.