Second Physio at the Gym !!
I had my 2nd physio session at the Gym yesterday we do 10 exercises 3minutes on each they appear to be very simple and I do wonder if it does make a difference to the mobility of the new knee. Scrap the word simple been in a lot of discomfort today knee is quite painfull alhough I have done the exercises at home as I do each day but with great reluctance today. I wish I could say the bend had improved but it hadn't still at 74% not good enough I suppose the saying is "must try harder" what do they want blood ?