Marathon training and a big arthritis flare up.
Hi I am new to this group and would really appreciate any help. I am a runner who was diagnosed with arthritis in both knees in 2016 having ran The London Marathon and The Liverpool Marathon 4 weeks apart. I have recently been diagnosed with arthritis in my foot which is agony at times and my knees have now flared up big time too. I am part way through marathon training for the London marathon. But running hurts an awful lot- I cannot remember the last pain free run I had- maybe last October. I am not wanting to give up before I have exhausted every option. I was wondering if any of you could offer me any help, tips, advice anything that may have worked for you. I thank you ever so much for any help you can offer me it is very much appreciated. I have been using Flexiseq sports gel for the past 3 years.