Had most intense counciling session today over the phone . She was intense quite firm but I quess this has been building up to this. Waiting for a app with a rheumatologist . Councillor said I dont need to wait I know what I have arthritis in my joints. Just have to except it so hard unknown constant pain feeling shattered overwhelmed exhausted.
Trying to slow down and be gentle and compassionate to myself but struggling 😥
Thank you for listening