I have been shielding for sometime now, and have more time to come. Yes, it has been sunny and yes, I am fortunate to have a garden but it has not been that warm outside so I have resumed my Vitamin D plus calcium tablets to help maintain my bone health. I buy them from Sainsbury's and will keep taking them on a regular basis during this period of necessary indoor living.
I must make it clear that this is a decision made off my own bat, no-one has told me to do it. To me it is common sense as I am not getting my usual levels of sunshine and even when the weather warms up I will halve the dose and take it every alternate day just to help things along. DD